Changes related to the first age on the skin are possible, starting at 25 years. If a woman wants to stay young and beautiful again, she needs to understand how important it is to adhere to the rules for care and rejuvenation.
Skin rejuvenation is a very important level. It can be done, both in expensive salons and at home.
Natural rejuvenation lasts while the female body produces collagen, elastin and hyaluronic acid. Due to age -related changes, this process each works less and less, which has a significant effect on the skin.
Everything used for rejuvenation, one way or another activates the regeneration process, and also restores the development of useful components.
Cleaning
How to rejuvenate the skin at home? If a woman decides to fight age -related changes, then the first stage is always cleaning. You can't ignore such important things.
For cleaning, you can buy cosmetics products in the store. It can be a variety of tonics, gels or bubbles to wash. You need to understand that all funds need to be selected only from trusted manufacturers, and also take into account skin types.
You can effectively clean the pores. For opening, it is recommended to run a steam bath.
For this purpose, growths such as dandelion, chamomile, coltsfoot, thyme, melisa are appropriate. This list can be equipped with other herbs available.
Making a steam bath at home is very easy. It is enough to take their grass or mix, pour boiling water, lower the face on the dish and hold for at least 10 minutes.
For higher efficiency, you can cover with some cotton towels. Hot steam will expose the pores and will help clean the black dot face.
But you can't leave the pores open, so they must be closed. For this purpose, boiling herbs is also used. Only it cannot be heated, but, instead, frozen.
Herbal ice cubes are applied to the face every morning. This not only closes the pores, but also provides incredible freshness.
It's just as important to do the face. The cleaning is done 1 or 2 times a week. To do this, it also doesn't have to visit cosmetics and give a lot of money. You can arrange peeling at home.
You need to understand the importance of the purification. Focus allows you to remove the top layer of the skin, but at the same time, it does not happen. There are several types of peeling.
These are chemicals, mechanical and mixed. After this procedure, the remaining events will be more effective. And, therefore, masks and anti -addicts to clean skin will show themselves better.
To carry out mechanical peeling at home, it is necessary to use materials such as:
- Sea salt.
- Apricot bone.
- Almond bones.
- Coffee excuses.
Chemical exfoliation shows the effect on deeper layers. After the top layer of the skin will be removed, the face will have a healthy color and will look younger. All of this may be due to the normalization of blood supply to the skin.
Effective for chemical peeling is considered calcium chloride. It is important to understand that such effects should be normal. If you follow all the suggestions correctly, the results will soon come.
Deep purification can also be carried out if you use components that are affordable in the form of aspirin or cosmetic clay.
Aspirin works wonders if you use it for peeling. At the same time, the drug is in the first kit in almost every home. For preparation, you only need one tablet.
Above, you need to drop it with water and grind them into shaped conditions. Put the honey spoon into the resulting mixture and the home scrub is ready. Aspirin rubs their faces with circular movements, especially paying more attention to the problem area with wrinkles.
Clay is also effective in cleansing the skin at home. There are 3 types: white, blue and green.
Blue is suitable for every type, it is best to use white if the skin is dry. Green clay has anti -anti -inflammatory features, so it is more commonly used by women with problems, in the form of acne and severe capillary grids.
Preparation: a pair of spoons -where the clay is diluted with clean water, small sea salt, oats and honey added.
Rub the skin with such a scrub, moving along the massage line. After processing, it is necessary to wash and wash all the bodies with warm water.
Dry skin mask
Such skin will grow faster and dry if it does not pay attention to it. It needs to be maintained and wet periodically. In this case, care should be carried out daily.
The most effective is the mask that has an oil base. The skin will definitely shine after several procedures and will have a beautiful shade.
All home -cooked masks at home are provided only from natural and fresh products. This distinguishes them from the store, and they cannot harm.
Recipes:
Mask from Lanolin
Providing them is very easy at home. Material: 15 gr. Vegetable oil (fine), 30 gr. Lanolin, 2 tbsp. Cosmetic drill, and a quarter of a glass of water.
The first 2 components are mixed and put in a water bath. Although lanolin and oil are heated, other ingredients are mixed separately.
The remaining components are poured, mixed with others and continue to heat in a water bath. It is very important to always interfere with the mixture so that it is homogeneous. He'll be ready when he gets White.
After cooking, he must be cold for some time so as not to burn his face. The mask is applied to the face for 20 minutes, and then washed with regular warm water. You can use the mixture only twice a week.
Protein mask
For preparation, you need 1 chicken protein. It must be carefully beaten and add 5 ml of lemon juice. The mixture is applied to the face and begins another preparation.
The yellow remains from the chicken egg. Now he'll find an application. For another mask, the egg yolk is mixed with 5 ml of lemon juice, 15 ml of vegetable oil. When possible, vitamins B, E, A. are added there.
The first composition is stored for no more than 5 minutes, then washed with warm water and the second option is spread. You have to wait 15 minutes and wash.
Rinse first with warm water, and then cool. The final part is considered a nutritious cream.
Oily skin mask
Often this type of skin causes other problems. Especially often various rashes appear. When age -related changes occur, this skin, more than before, requires special care.
At home, masks based on natural materials are also used.
Recipes:
- Oats fragments. Preparation: roll fragments into flour, add 1 chicken egg protein, 5 drops of lemon juice. The mask should be thick, like sour cream. Apply it evenly on the face, leave for 15 minutes and rinse with cold water. IMPORTANT RULES - You cannot use hot water to wash, as this will lead to the opening of the pores and excess sebum gland surgery.
- Potatoes. For masks, you need to boil a medium -sized potato and only remove the skin. The peeled potatoes are crushed to mashed potatoes, 1 yellow added, small cow's milk and all of them are carefully mixed. It is advisable before using a mask, the face steamed using a herbal steam bath. Apply potato potatoes to the face. It shouldn't be hot, but always warm. In order for the heat to last longer, the fabric applied to the face. After 30 minutes, the potatoes are removed from the face and washed with a little hot or cold water.
- Salad in the face. To prepare the mask, you need to mix the deleted sea buckthorn, aloe vera juice and sauerkraut. All of this should be the same amount. The mixture is produced thoroughly and sprinkled with vegetable oil. It turns out something like a salad. Such masks are applied to the face and left for 15 minutes. Rinse the mask with the usual water.
- Yeast. If you provide a mask with the same component, then in addition to rejuvenation, a woman will see a decline in her face. Preparation: 20 gr. Yeast, 2 tbsp. Mix warm milk and let it plant for a quarter hour. While the yeast stands preparing the other part of the mask. To do this, mix 1 tablespoon, pumpkin juice and 2 egg protein. All materials are mixed and used with cotton pads in the face. The mask must dry on the face and then you can wash it.
Massage and gymnastics
How to rejuvenate the skin at home? It is quite possible to do a massage at home if you know some nuances and follow the implementation stage.
Usually use classic look. You can also master the point, even in this case, it is important to know exactly where the biological point is.
Massage is very important to do every day, otherwise there will be no results. Only implementation of implementation guarantees anti -addictive effects.
You need to start training even at a young age after 20 years. This will help maintain the face contour and maintain the previous tone.
Before using such a method, it is recommended to visit a specialist so that he can consult a massage, determine the massage line and show how it is implemented.
You can do various gymnastics steps. Video lessons that are rich internet will help well.
Cream
Skin rejuvenation in home restrictions can be carried out using corresponding creams. Some people know, but expensive creams for rejuvenation can be replaced with pharmaceutical ointments.
At the same time, you will save the family budget well, as they are cheaper. Effective List of Ointment:
- Relief. Because fat sharks are present, when exposed to the skin, the cells are renewed, as well as the compaction of the dermis, which means that it will not be faster from old age. You need to know that the release is effective against even the deepest wrinkles.
- Zinc ointment. Women know that their skin is delicate and suffers a lot of sunlight, so they spend a lot of money on sunscreen. Some people know, but qualitative zinc ointment can protect the skin from ultraviolet light. You need to understand that the tool is natural and safe. In addition to protection, it also removes skin defects, in the form of acne.
- Heparin ointment. This product should be used for the skin around the eyes. This product removes small wrinkles, bags, swelling and dark circles.
- Solcoseryl. Using this tool, you can restore previous collagen production. After activating the natural process, a woman for a long time removes age -related changes.
For fans of folk remedies based on natural products, there is also a way out. You can prepare anti -addict creams at home.
To do this, pour 3 lemons with 1 cup of boiling water. Leave to try it all night and then strain.
A mix of lemon infusion refined with 1 tablespoon of honey and olive oil. Also, the product needs to create a few hours. Then add 2 tablespoons of cream and the same amount of alcohol infusion from the rose petals.
To make the cream fun too, you can add a lot of fun essential oils. For storage, any jar of the cream is appropriate.
It is recommended to keep such composition for no more than 14 days. Then repeat the cooking procedure again.
Yield
All methods can be used in the complex and the results do not require long expectations. But you need to understand that, among others, it is very important to see a healthy lifestyle.
Over time, the body is still wearing, which means it requires more effort to stay young as long as possible.
To make the skin look healthy and young, you need to eat properly. First of all, it is recommended to exclude fatty and sweet foods, alcohol, smoking. You also need to choose foods without any dyes and preservatives.
For skin health, water is very useful. You need to drink regular clean water as much as possible throughout the day.
Together with everything, it is recommended to engage in active physical activity. It is very useful to arrange a walk before bed.